Edward Medcalf 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
135
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 110 |
June 26, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 40 | 37 | 135 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 38 | 99 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 40 | 124 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 34 | 140 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 40 | 155 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 36 | 160 |
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Workout Graph
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