Edward Medcalf 5000m row
5,000
Meters
18:36.1
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 114 |
December 08, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.1 | 5,000 | 1:51.6 | 252 | 1166 | 27 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 26 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 26 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 27 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 28 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 29 |
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Workout Graph
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