William Thomas 20:00 row
4,319m
Meters
20:00.0
Time
2:18.9
Pace
252
Calories
169
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 87 |
June 20, 2021 17:20:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 17 | 169 |
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 17 | 169 |
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