William Thomas 0:15 row
31m
Meters
0:15.3
Time
4:06.7
Pace
1
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 130 |
June 26, 2021 11:59:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.3 | 31m | 4:06.7 | 23 | 380 | 14 |
| 0:15.3 | 32m | 3:59.0 | 26 | 388 | 14 |
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