William Thomas 22:00 row
1,718m
Meters
22:00.0
Time
6:24.1
Pace
91
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 7 |
| Stroke Count | 151 |
| Drag Factor | 102 |
June 26, 2021 14:47:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 1,718m | 6:24.1 | 6 | 321 | 7 |
| 5:30.0 | 800m | 3:26.2 | 40 | 437 | 13 |
| 11:00.0 | 848m | 3:14.5 | 48 | 463 | 14 |
| 16:30.0 | 70m | 39:17.1 | 0 | 300 | 1 |
| 22:00.0 | 0 |
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