William Thomas 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
167
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 104 |
July 03, 2021 13:39:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 20 | 167 |
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.