William Thomas 23:20 row
4,956m
Meters
23:20.1
Time
2:21.2
Pace
290
Calories
171
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 104 |
July 04, 2021 14:00:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 4,956m | 2:21.2 | 124 | 727 | 20 | 171 |
| 23:20.1 | 4,956m | 2:21.2 | 124 | 727 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.