William Thomas 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
389
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 104 |
July 08, 2021 05:56:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 19 | 165 |
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 19 | 165 |
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