William Thomas 35:00 row

7,984m

Meters

35:00.0

Time

2:11.5

Pace

482

Calories

169

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count691
Drag Factor104

July 09, 2021 19:43:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,984m 2:11.5 154 829 19 169
5:00.0 1,153m 2:10.0 159 847 19 153
10:00.0 1,133m 2:12.3 151 819 19 166
15:00.0 1,142m 2:11.3 154 831 19 167
20:00.0 1,137m 2:11.9 152 824 19 168
25:00.0 1,131m 2:12.6 150 816 20 172
30:00.0 1,126m 2:13.2 148 809 20 171
35:00.0 1,163m 2:08.9 163 861 22 187

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Workout Graph

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