William Thomas 35:00 row
7,984m
Meters
35:00.0
Time
2:11.5
Pace
482
Calories
169
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 691 |
Drag Factor | 104 |
July 09, 2021 19:43:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,984m | 2:11.5 | 154 | 829 | 19 | 169 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 153 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 166 |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 167 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 168 |
25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 172 |
30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 171 |
35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 187 |
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Workout Graph
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