William Thomas 17:52 row
3,890m
Meters
17:52.8
Time
2:17.8
Pace
235
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 104 |
July 10, 2021 18:54:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 3,890m | 2:17.8 | 133 | 759 | 19 | 154 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 145 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 155 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 159 |
| 17:52.8 | 577m | 2:29.7 | 104 | 658 | 20 | 163 |
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