William Thomas 35:00 row
7,974m
Meters
35:00.0
Time
2:11.6
Pace
479
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 104 |
July 11, 2021 16:57:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,974m | 2:11.6 | 153 | 827 | 19 | 159 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 154 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 159 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 159 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 161 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 163 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 163 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 159 |
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