William Thomas 35:00 row

7,482m

Meters

35:00.0

Time

2:20.3

Pace

432

Calories

159

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate19
Stroke Count678
Drag Factor104

July 13, 2021 06:18:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,482m 2:20.3 127 735 19 159
5:00.0 1,142m 2:11.3 154 831 21 148
10:00.0 1,105m 2:15.7 140 781 19 155
15:00.0 1,036m 2:24.7 115 696 18 165
20:00.0 1,096m 2:16.8 137 769 20 164
25:00.0 1,065m 2:20.8 125 731 19 164
30:00.0 1,027m 2:26.0 112 686 20 164
35:00.0 1,012m 2:28.2 107 669 19 159

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