William Thomas 35:00 row
7,896
Meters
35:00.0
Time
2:12.9
Pace
469
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 104 |
July 14, 2021 19:58:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,896 | 2:12.9 | 149 | 812 | 469 | 19 | 167 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 152 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 165 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 170 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 167 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 173 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 | 167 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 | 179 |
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Workout Graph
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