William Thomas 35:00 row
7,433m
Meters
35:00.0
Time
2:21.2
Pace
432
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 113 |
July 15, 2021 11:20:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,433m | 2:21.2 | 124 | 727 | 19 | 163 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 157 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 162 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 172 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 165 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 164 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 158 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 164 |
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Workout Graph
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