William Thomas 24:39 row
4,379m
Meters
24:39.6
Time
2:48.9
Pace
257
Calories
157
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 104 |
August 24, 2021 06:30:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 4,379m | 2:48.9 | 73 | 549 | 17 | 157 |
| 24:39.6 | 4,379m | 2:48.9 | 73 | 549 | 17 | 157 |
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