William Thomas 14:46 row
3,323m
Meters
14:46.5
Time
2:13.3
Pace
199
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 108 |
November 06, 2021 09:47:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.5 | 3,323m | 2:13.3 | 147 | 807 | 17 | 159 |
| 14:46.5 | 3,323m | 2:13.3 | 147 | 807 | 17 | 159 |
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