William Thomas 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
170
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 109 |
December 06, 2021 20:01:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 16 | 170 |
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 16 | 170 |
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