William Thomas 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 121 |
August 15, 2022 17:27:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 18 |
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 18 |
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SS
erg.zone