William Thomas 10:51 row
2,293m
Meters
10:51.7
Time
2:22.1
Pace
130
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 117 |
March 17, 2023 07:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,293m | 2:22.1 | 122 | 719 | 17 | 134 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 | 132 |
| 10:51.7 | 1,009m | 2:24.5 | 116 | 698 | 17 | 138 |
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SS 1 block
app.erg.zone