William Thomas 0:44 row
158m
Meters
0:44.0
Time
2:19.2
Pace
9
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 110 |
March 20, 2023 11:33:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.0 | 158m | 2:19.2 | 130 | 746 | 18 | 104 |
| 0:44.0 | 158m | 2:19.2 | 130 | 746 | 18 | 104 |
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SS
app.erg.zone