William Thomas 1:07 row
240m
Meters
1:07.5
Time
2:20.6
Pace
13
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 108 |
April 12, 2023 18:39:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 240m | 2:20.6 | 126 | 733 | 18 | 109 |
| 1:07.5 | 240m | 2:20.6 | 126 | 733 | 18 | 109 |
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app.erg.zone