William Thomas 4:40 row
1,039m
Meters
4:40.2
Time
2:14.8
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 93 |
May 28, 2023 11:44:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,039m | 2:14.8 | 143 | 791 | 19 |
| 4:40.2 | 1,039m | 2:14.8 | 143 | 791 | 19 |
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