William Thomas 6:57 row

1,457m

Meters

6:57.0

Time

2:23.1

Pace

84

Calories

Average Watts119
Calories Per Hour711
Stroke Rate18
Stroke Count123
Drag Factor117

July 15, 2023 09:30:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Steady
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:57.0 1,457m 2:23.1 119 711 18
6:57.0 1,458m 2:23.0 120 711 18

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