William Thomas 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
101
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 94 |
January 16, 2025 21:17:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 17 | 142 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 17 | 142 |
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Z2
app.erg.zone