Dave Onley 11:08 row
2,314
Meters
11:08.2
Time
2:24.3
Pace
129
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 112 |
June 15, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.2 | 2,314 | 2:24.3 | 116 | 700 | 129 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 11:08.2 | 211 | 2:41.6 | 83 | 585 | 11 | 24 |
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Workout Graph
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