Dave Onley 10000m row
10,000m
Meters
42:25.1
Time
2:07.2
Pace
624
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 121 |
June 19, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000m | 2:07.2 | 170 | 884 | 20 | 135 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 18 | 120 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 19 | 127 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 20 | 131 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 21 | 138 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 27 | 163 |
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Workout Graph
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