Dave Onley 10000m row
10,000m
Meters
41:02.5
Time
2:03.1
Pace
645
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 128 |
June 27, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.5 | 10,000m | 2:03.1 | 188 | 945 | 23 | 136 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 21 | 116 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 23 | 127 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 24 | 136 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 24 | 143 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 26 | 158 |
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Workout Graph
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