Dave Onley 6x1:00/1:00r row
1,653m
Meters
6:00.0
Time
1:48.8
Pace
120
Calories
124
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,782m |
| Overall Time | 12:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 107 |
July 15, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 26 | 124 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 119 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 123 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 123 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 118 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 130 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 132 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.