Dave Onley 6:22 row
1,466m
Meters
6:22.1
Time
2:10.3
Pace
89
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 107 |
July 15, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,466m | 2:10.3 | 158 | 844 | 22 | 109 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 106 |
| 6:22.1 | 324m | 2:06.6 | 172 | 892 | 23 | 112 |
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