Dave Onley 10000m row
10,000m
Meters
39:32.5
Time
1:58.6
Pace
671
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 118 |
August 13, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.5 | 10,000m | 1:58.6 | 210 | 1021 | 23 | 143 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 127 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 136 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 145 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 151 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 25 | 159 |
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Workout Graph
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