Dave Onley 10000m row
10,000m
Meters
38:55.5
Time
1:56.7
Pace
682
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 112 |
August 30, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.5 | 10,000m | 1:56.7 | 220 | 1056 | 25 | 148 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 132 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 25 | 142 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 150 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 26 | 155 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 27 | 162 |
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Workout Graph
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