Derek Charbonneau 25:03 row
5,331
Meters
25:03.0
Time
2:20.9
Pace
301
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 94 |
August 01, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,331 | 2:20.9 | 125 | 729 | 301 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 25:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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