Derek Charbonneau 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 98 |
August 06, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 756 | 378 | 22 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 23 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 24 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 |
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Workout Graph
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