Derek Charbonneau 30:00 row

6,725

Meters

30:00.0

Time

2:13.8

Pace

400

Calories

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count654
Drag Factor96

August 17, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,725 2:13.8 146 802 21
6:00.0 1,293 2:19.2 130 746 22
12:00.0 1,343 2:14.0 145 800 23
18:00.0 1,347 2:13.6 147 804 22
24:00.0 1,363 2:12.0 152 822 21
30:00.0 1,379 2:10.5 157 841 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.