Derek Charbonneau 25:00 row
5,208
Meters
25:00.0
Time
2:24.0
Pace
293
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 96 |
September 29, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,208 | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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