Derek Charbonneau 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 98 |
October 03, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 21 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 18 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 20 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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