Derek Charbonneau 30:00 row
6,338
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 90 |
October 17, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,338 | 2:22.0 | 122 | 720 | 25 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 26 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 26 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.