Derek Charbonneau 30:00 row
6,423
Meters
30:00.0
Time
2:20.1
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 98 |
October 29, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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