Derek Charbonneau 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 115 |
November 29, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 22 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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