Derek Charbonneau 10000m row
10,000
Meters
46:02.1
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 94 |
February 13, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.1 | 10,000 | 2:18.1 | 133 | 757 | 578 | 19 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 114 | 18 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 116 | 20 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 115 | 20 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 116 | 19 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 117 | 20 |
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Workout Graph
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