Derek Charbonneau 10000m row
10,000
Meters
44:59.4
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 99 |
February 20, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000 | 2:14.9 | 142 | 785 | 589 | 19 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 118 | 19 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 790 | 118 | 19 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 788 | 118 | 19 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 772 | 117 | 21 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 785 | 118 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.