Derek Charbonneau 3x2000m/1:00r row
6,000m
Meters
25:34.4
Time
2:07.8
Pace
372
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,310m |
| Overall Time | 28:34.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
| Drag Factor | 119 |
October 13, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 6,000m | 2:07.8 | 167 | 876 | 29 | |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 30 | |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 30 | |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 28 | |
| r310m |
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Workout Graph
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