Derek Charbonneau 2x500m/1:00r row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 5:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 130 |
June 15, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 31 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 31 | |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.