Derek Charbonneau 10000m row
10,000
Meters
43:23.4
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 107 |
June 23, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.4 | 10,000 | 2:10.1 | 159 | 843 | 610 | 29 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 872 | 124 | 30 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 856 | 123 | 29 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 840 | 122 | 30 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 818 | 120 | 29 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 29 |
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Workout Graph
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