Derek Charbonneau 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 146 |
August 09, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 24 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 22 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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