Derek Charbonneau 500m row

500m

Meters

2:06.4

Time

2:06.4

Pace

29

Calories

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count50
Drag Factor146

August 09, 2021 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.4 500m 2:06.4 173 896 24
0:25.9 100m 2:09.5 161 854 26
0:24.3 200m 2:01.5 195 971 22
0:24.2 300m 2:01.0 198 979 25
0:26.8 400m 2:14.0 145 800 22
0:25.2 500m 2:06.0 175 902 26

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Workout Graph

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