Derek Charbonneau 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 148 |
August 14, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 22 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 23 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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