Derek Charbonneau 30:00 row

7,126m

Meters

30:00.0

Time

2:06.2

Pace

450

Calories

Average Watts174
Calories Per Hour897
Stroke Rate22
Stroke Count682
Drag Factor148

August 14, 2021 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,126m 2:06.2 174 897 22
6:00.0 1,501m 1:59.9 203 998 24
12:00.0 1,435m 2:05.4 177 910 23
18:00.0 1,408m 2:07.8 168 876 23
24:00.0 1,357m 2:12.6 150 816 21
30:00.0 1,426m 2:06.2 174 898 22

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Workout Graph

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