Derek Charbonneau 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 119 |
February 25, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 19 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 20 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 19 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 20 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 20 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.