Derek Charbonneau 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 122 |
March 24, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 19 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 19 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 20 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 19 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 19 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 19 |
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Workout Graph
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