Derek Charbonneau 10000m row
10,000
Meters
43:03.3
Time
2:09.1
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 120 |
March 29, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.3 | 10,000 | 2:09.1 | 162 | 859 | 617 | 21 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 19 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 886 | 125 | 20 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 823 | 122 | 20 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 23 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 856 | 123 | 24 |
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Workout Graph
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