Derek Charbonneau 10000m row
10,000m
Meters
42:45.5
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 119 |
April 15, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.5 | 10,000m | 2:08.2 | 166 | 870 | 20 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 23 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 21 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 21 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 20 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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